Sports Massage
This massage is a great choice for everyone, especially athletes! During a sports massage we are goal focused, we listen to your concerns, and work hard to resolve those issues during your session. Your Therapist will use a combination of massage, mobilization and stretching to help you achieve your goals.
This massage is designed to focus on:
- Relieving pain
- Increasing flexibility
- Decreasing muscle soreness
- Preparation for a race/competition
- Recovery from a race/competition